30 day shred- day 15 & 16
Day 15- nothing, nada. I have been fighting a bit of a cold and decided to give myself a break from the shred. It felt good. Day 16- still lazy this morning though I have the afternoon off from work and I plan on shredding level 3, still scared excited to see what I have […]
30 day Shred day 14
Yes 2 weeks, under my belt, and my belt is looser, Yea. I lost 1 more pound this week totaling 3 lbs in 2 weeks, Yea!! Hey I worked hard for that 1 pound, I am proud that it’s gone. Great thing is I can already tell my body is changing, I feel stronger, tighter, […]
30 day shred – day 13
Day 13 already and I can’t believe I have just one more day on level 2 before I move to level 3, eek!!! I still don’t feel super comfortable in level 2, all those planks and shoulders still kill me. Though I do feel stronger through the moves I sometimes think I am not doing […]
30 Day Shred – day 12
Ok is everyone now officially bored with my daily Shred updates, ha ha!!! Wow day 12 this morning so unmotivated and I feel like each day on level 2 gets harder and harder, seriously why is this? I think I am pushing myself harder and harder, I thought my shoulders were going to burn off […]
30 Day Shred – day 10 & 11
Day 10- I talked hubby DT into doing the shred with me, level 2. Now DT doesn’t work out but he is in great shape naturally. I mean how many 32 year olds can do 20 push-ups on their knuckles with their legs on a chair, seriously this is so hard, I can’t even do […]
30 day shed day 9
Level 2 went much better today, I felt more comfortable with all the exercises, somewhat and tried to go deeper and father with each one, and wow does this video make me sweat! I mean sweat!!!! Its hard, but good. I think I did the plank abs moves correctly today because I lowered my butt […]
30 Day Shred day 7 & 8
Day 7 I completed week one at level one, and from my scale says like I lost 1lb. Yea! I need to get a digital scale, but for now this will do. I had a good workout, and all the soreness was completely gone, so I figured I need to step this up for week […]
30 Day Shred day 6
Back to my early morning routine. The workout was good, hard but good, that first circuit about kills me every time, after that everything else seems like cake! Ha!! I keep forgetting to weigh myself first thing in the morning and always remembered after I am dressed and have eaten and drank a gallon (not […]
30 day Shred day 5
Just finished working out, day 5, Yea! It feels good. Its getting a little easier and I am getting deeper and more controlled with each movement, which is hard, hard, hard! But like Jillian says its only 20 minutes make each movement count, so I am trying. I am still on level 1 but today […]
30 Day Shred day 3 & 4
Day 3 didn’t happen, ugh. Why? Do I have an good excuse? No not really. And to be honest I almost completely forgot, well my head did but my calves didn’t. But I did shred today at noonish during the boys nap. Let me just say why does it seem harder during the day, then early […]
