30 day shred- day 15 & 16

Day 15- nothing, nada.  I have been fighting a bit of a cold and decided to give myself a break from the shred.  It felt good. Day 16- still lazy this morning though I have the afternoon off from work and I plan on shredding level 3, still scared excited to see what I have […]

30 day shred – day 13

Day 13 already and I can’t believe I have just one more day on level 2 before I move to level 3, eek!!!  I still don’t feel super comfortable in level 2, all those planks and shoulders still kill me.  Though I do feel stronger through the moves I sometimes think I am not doing […]

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