Happy New Year!  As part of my New Year’s resolution I have decided to go on a sugar and gluten (s & g) free diet.  So my menu plans will be slightly different as I am going through this.  Surprisingly it’s not all that hard to eliminate sugar and gluten.  Gluten’s not to be confused with a carb free diet.  Gluten consists of only wheat and wheat based flours.  Sugar is harder, because I love Sugar!  But I am playing around with sugar substitutes (like agave and honey) and even have a few s & g free recipes planned for the week.

Mostly though I am just choosing foods that are naturally s & g free.  For instance tonight we had pork chops, baked cabbage and a fruit salad.

So in review of last weeks menu we had (before sugar and gluten free)

Granola Bars

Sloppy Joes and Corn Fritters

Photobucket

Easy Homemade Pizza

Photobucket

This week we have planned:

Breakfasts:

Mushroom and Egg Casserole

Photobucket

Orange Cinnamon Buns

Dinners:

Pork Chops and Baked Cabbage (recipe to come)

Sticky Chicken with salad from the garden

Photobucket

Creamy Spinach and Chicken Enchiladas (using corn tortillas)

Photobucket

Desserts,  Snacks and Drinks:

Sugar and gluten free Blackberry Cobbler

For more menu inspiration, check out orgjunkie.com

Do you have any sugar or gluten free recipes you love?  Any questions?  Please ask.

Related Posts Plugin for WordPress, Blogger...
Print Friendly, PDF & Email

6 Responses

Leave a Reply

Your email address will not be published. Required fields are marked *