So after skipping a few days of exercise last week I jumped right back in yesterday with no excuses even though it was my birthday and I seriously thought about not shredding, I did. Had a good workout, but ate pretty horribly the whole day, and topping it off with a slice of lemon cake.
This morning I shredded again on level 3 and it’s still kicking my arse. The jumping pylometrics are hard. But I am pushing through and hope to see some weight loss this week, though I am starting to think its probably impossible because of my eating bad most of the weekend. Though I am seeing some definition in my legs and arms and stomach, yea! I have started wearing some shorts that I couldn’t fit into last year, so that’s great. I guess I am losing inches. I am also finding it easier to do the push up’s and some of the plank moves, I never thought I would, yea!
If your curious in following my journey through the 30 day shred check this out.
So how did you do today?
Happy Birthday (late)! I definently noticed more inches lost than lbs while shredding, so good for you for getting into smaller shorts! Keep it up…you are halfway thru level 3!!!
I’m so sorry I forgot to wish you a happy birthday yesterday! You’d think I’d have remembered! I was sick in bed all day yesterday–best b-day ever, ugh. I hope yours was better than mine.
Inches are so much better (and more visible) than pounds anyway!
I love hearing your 30 Day Shred reports – You are so motivating!
Good for you! Keep it up. I hope you had a Happy Birthday.
yay for you on the shredding!!! you rock! and a very very ahppy belated birthday to you!!