From the daily archives:

Friday, February 17, 2012

30 Day Shred Challenge…again…

February 17, 2012

I’ve decided to embark on the 30 day shred challenge once again. As you may remember, I’ve done this challenge twice before and had excellent results, each time losing 7-10 lbs,  and I felt so strong.  But each time, slowly fell off the shredding wagon. What I learned from last time is that support from others […]

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