You guys!! I skipped last week meal plan…. And guess what? It’s sucked…. I didn’t have my meals together and we ate out twice because of it.  Not happening this week.  I have yummy, easy and family favorites planned with little tweaks here and there so I can enjoy too.

I am still kicking along with my Trim Healthy mama lifestyle diet and feeling lighter and so good each day making good healthy decisions for myself and my family.  They see the new ingredients I am using and I love being a healthy example to them that eating healthy isn’t boring or gross.  Most of the meals on my plan this week are THM friendly and/or easy to convert in a healthier way.  I do still cook real food and real meals my family will eat, with just a few tweaks here and there (slow burning carbs and healthier sugars).  And I am down about 23lbs which feels so great and encouragement to keep going.

Here’s what caught my eye this week and what I’m reading:

  •  I’ve been listening to Wildflower by Drew Barrymore, I have loved her for so very long and learning about her crazy, fabulous life was such a treat, I feel like I could be her best friend and still adore her so much.  I love listening on Audible and if you sign up you get 2 free books!
  • Fabfitfun Fall boxes are shipping and I just got mine!!!, have you snagged yours yet?  Get it now and get $5 off your first box.  So many amazing things in the box this fall, including a umbrella, how did they know I always need an umbrella??
  • Are you watching anything on Netflix, I am totally digging Shameless, and To all the boys I have loved before.
  • Most popular recipes on the blog this week,  Friendship Casserole and  Caldo De Pollo, most referred blog post (thanks),  and most popular pin on pinterest.

Last week we enjoyed:

Overnight Oats (Briana Thomas)(THM-E)

My Fave Overnight Oatmeal

Tuna fish Salad (loaded with boiled eggs)

Slow Cooker Tikka Masala (Love Bakes Good Cakes)

Slow Cooker Chicken Tikka Masala - Chicken slow cooked with the aromatic spices of Indian food. Your favorite Indian dish has never been so easy, thanks to this recipe!

Steaks, chili lime salad, creamed cauliflower and sauteed zucchini (THM-s)

 

Chocolate Peanut Butter Protein Truffles (Northern Nester) THM-S

This week we have planned:

Breakfasts:

Scrambled Eggs over Asparagus (with scrambled egg cooking trick) THM-S

Big Chocolate Smoothie FP(recipe to come)

eggs, whole wheat English muffin, mixed berries

Dinner:

Goulash– one of my favorite easy yummy meals, may not be pretty but it’s filled with veggies and so yummy!!

Photobucket

Spaghetti squash with meat sauce (family fave) THM-S

Patty Melts (with grilled onions and meat patties) YUMMMM (THM-s without bread or with THM bread recipe)

Thanksgiving Casserole– dreaming of that thanksgiving meal?

Snacks, Desserts, drinks and other:

Upcoming recipe: ???  Motivation please, ha ha

For other great menu ideas be sure to check out Organizing Junkie.

What are you eating, reading or working on this week? Please share.

Enjoy your week. XOXO

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