Posts tagged as:

30 day shred

30 Day Shred Challenge

September 18, 2010

I’ve decided to embark on the 30 day shred challenge once again.   After reading Alicia’s inspiring post, it’s time. As you may remember I did this last year, lost about 9lbs and felt strong and great.  But slowly fell off the shredding wagon. What I learned from last time is that the support from [...]

Final Weigh In!

July 22, 2009

Today is our final weigh in at the Sisterhood of Shrinking Jeans and I am happy to report I have lost 2 more lbs!!! So total in all for this challenge I’ve lost 7lbs I almost can’t believe it.  I haven’t done the shred since last Thursday, so I  attribute my weight loss to stress.  [...]

Weekly Weigh in and 30 Day Shred

July 15, 2009

This week is weigh in # 7 at the Sisterhood of Shrinking Jeans and unfortunately I did not lose or gain, I stayed the same this round. This week I have been doing level 3 of the shred and I’ve only been working out 3 times a week, and walking a few times during my [...]

Weigh in and 30 day shred

July 8, 2009

Well today is the dreaded weigh in at the Shrinking Jeans weigh in and much to my delight down another 1 lb.  I am so happy. This week I have started level 2 over again, and using heavier weights 5lbs.  Wow what a work out.  But good thing is its goes by fast and I [...]

30 Day Shred and Weigh In

July 1, 2009

I woke up bright an early weighed myself for my Shrinking Jeans weigh in and much to my delight down another 1 lb, so in total that is 6 lbs in 6 weeks, since I have began my shredding journey.  I am so happy. Since I completed each level I decided to start over with [...]

30 Day Shred – Day 26 and Weigh in

June 24, 2009

Day 26- I woke up bright an early weighed myself for my Shrinking Jeans weigh in and much to my delight down another 1 lb, so in total that is 5 lbs in 5 weeks, since I have began my shredding journey.  I am so happy.  I then did level 3 shred and I am [...]

30 Day shred – Day 24 and 25

June 23, 2009

So after skipping a few days of exercise last week I jumped right back in yesterday with no excuses even though it was my birthday and I seriously thought about not shredding, I did.  Had a good workout, but ate pretty horribly the whole day, and topping it off with a slice of lemon cake. [...]

30 Day Shred- Day 22 & 23

June 17, 2009

I can’t believe it’s been a whole week since my last 30 day shred post, but with Little W injury and our mini vacation I didn’t work out for 5 days straight, and I can tell.   With all the stress from having a baby not feeling so well, packing, being on vacation with all the [...]

30 Day Shred Day – 21

June 10, 2009

Day- 21 of the shred first off let me say wow I can’t believe I’ve made it this far, and then yes I can believe it.  Trust me I felt every ache, pain, sore muscle possible and all to say that is it having a wonderful affect of my once flabby body (don’t you just [...]

30 Day Shred – Day 17-20

June 9, 2009

Day 17th- Second day on level 3 and I really am feeling it, the ab work is really great and I am sore on my side obliques, yea!!  Fighting a cold but had enough energy to work out. Day18th- no working out, feel like crap, sick with a head cold. Though DT and I did [...]

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