Summer is no excuse to jump off the menu planning bandwagon, I am still planning our meals, even if they don’t work out exactly as planned (busy summer) it’s still a major time saver to have meals ready to be prepared.
I am doing the 30 day shred videos and running a couple of times a week. But I am losing some motivation.
I have an excellent private workout Facebook group and if you would like to motivate on another I would love for you to join. Just message me and I will get you added.
This week we have planned: