30 day shred week 5 & 6 Results

March 30, 2012

I skipped last week’s update because of my Father-in-law’s death,  but still managed to shred 4 times.  Which was not an easy feat.  I am glad I stuck with it, because of any time I could have easily quit, this would have been the time.

So, week 6 started off much better and I shredded to level 3 every day and twice today to catch up with my missed shred last week.  Woo, what an experience.  I did them back to back, and talk about sweating.  I was actually surprised I could finish the 2nd shred as well as I did.  I just knew my muscles would be fatigued, and actually, as I am typing this my arms feel a bit weak.

I don’t have my final shred pictures but I imagine they are even better than last weeks.  I have lost 4 more lbs in the past 2 weeks and I am going to keep going.

So far over the past 6 weeks I have lost about 12 lbs from shredding and tracking my calories on myfitnesspal.com and doing the advocare 24 day challenge.  If you’d like to know more about the advocare cleanse and 24 day challenge see here.  I feel so much stronger, have more energy, and I am encouraged to keep going.  Here are my final results pictures.

If anyone is thinking about getting in shape and losing weight and inches I highly suggest getting the 30 day shred videos.  They are only 25 minutes long and you can really see the results.

If you’re not familiar with the Jillian Michael’s 30 day shred video, and to read more about my experience here.

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I am going to start on monday the Ripped in 30 videos which are harder than the 30DS.

I will keep up with my weekly updates and maybe some of you will like to start.  Please let me know so we can support each other.

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{ 3 trackbacks }

Menu Plan Monday
April 2, 2012 at 8:38 am
Ripped in 30 level 1
April 6, 2012 at 8:36 am
Advocare 101
August 23, 2012 at 1:53 pm

{ 9 comments… read them below or add one }

Jenna March 30, 2012 at 1:34 pm

Hey Jenna! You inspired me to shred :) After I saw your before and after pics, I was sold. Thanks for the kick in the butt I needed. I’ve now made it through 12 days- so almost half way. Brandon is doing it w/ me; however, he probably isn’t as grateful for your inspiration – ha! Men are so funny – he cusses the entire work out! We aren’t going to quit and I’ll let you know our end results :)

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Kelly Deneen March 30, 2012 at 9:31 pm

Wow, you are amazing!!
I am very sorry to hear about your FIL. :(

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Tiffany April 2, 2012 at 10:56 am

Wow! That’s fantastic! I just started trying to get fit and watch my calories too. I’ve used the food blogger excuse for too long ;) You’re an inspiration!

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Sarah E. April 2, 2012 at 11:00 am

Such a big difference! You are looking amazing, Jenna :)

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Laura April 2, 2012 at 7:04 pm

Wow!!! You look great!!! I need to get my butt in gear!!

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Amber April 2, 2012 at 8:01 pm

Jenna, you look amazing! I have tried the 30 day shred several times and I always stop. You are inspiring and make me want to give it a try again.

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Jill June 5, 2012 at 7:47 pm

Way to go!! I can tell a big difference!! Every time I do the Shred video, it’s still hard, no matter what type of exercise I’ve been doing! I also have another JM video that is about 45 minutes long…I think it’s called No More Trouble Spots or something like that.

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Courtney K. July 31, 2012 at 10:30 pm

You look awesome!! Keep up the hard work. I have Jillian Michael’s “No More Trouble Zones” and will be blowing the dust off that today! Thanks for the motivation and inspiration.

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Christina September 6, 2013 at 6:27 pm

I never leave comments but I have to say you look awesome! Def inspired me to do this workout.

[Reply]

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