Happy New Year! As part of my New Year’s resolution I have decided to go on a sugar and gluten (s & g) free diet. So my menu plans will be slightly different as I am going through this. Surprisingly it’s not all that hard to eliminate sugar and gluten. Gluten’s not to be confused with a carb free diet. Gluten consists of only wheat and wheat based flours. Sugar is harder, because I love Sugar! But I am playing around with sugar substitutes (like agave and honey) and even have a few s & g free recipes planned for the week.
Mostly though I am just choosing foods that are naturally s & g free. For instance tonight we had pork chops, baked cabbage and a fruit salad.
So in review of last weeks menu we had (before sugar and gluten free)
This week we have planned:
Breakfasts:
Dinners:
Pork Chops and Baked Cabbage (recipe to come)
Sticky Chicken with salad from the garden
Creamy Spinach and Chicken Enchiladas (using corn tortillas)
Desserts, Snacks and Drinks:
Sugar and gluten free Blackberry Cobbler
For more menu inspiration, check out orgjunkie.com
Do you have any sugar or gluten free recipes you love? Any questions? Please ask.
{ 6 comments… read them below or add one }
Your menu looks soooooooo good all the time:-)
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Sounds like a yummy week!
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I think you can make it! The planning is the hardest part. Good job.
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Ohhhhh, those enchiladas look to-die-for!!!!
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I think I made that egg casserole once without the onions, but using sliced potatoes. Mmmmmmmmmm
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Sorry, that was without the MUSHROOMS, lol.
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