This week is weigh in # 7 at the Sisterhood of Shrinking Jeans and unfortunately I did not lose or gain, I stayed the same this round.
This week I have been doing level 3 of the shred and I’ve only been working out 3 times a week, and walking a few times during my lunch hour. I love doing each level of the shred on different weeks, because each level works different muscles, like today my side obliques and inner thighs are sore. So I think its good to change it up a bit. On my diet I haven’t been eating the best and I need to get stricter again.
I think I am spoiled on my 20 minute work outs, does any one know any other really good 20-30 minute work out videos?
If your curious in following my journey through the 30 day shred check this out.
So how did you do this week?