Day 26- I woke up bright an early weighed myself for my Shrinking Jeans weigh in and much to my delight down another 1 lb, so in total that is 5 lbs in 5 weeks, since I have began my shredding journey. I am so happy. I then did level 3 shred and I am feeling stronger and more in control of my body. Its really great feeling, I can do all of the crunches full out Natalie style, even the jumping lunges which have been killing me, so I can tell I am getting stronger.. My clothes are fitting better and better and when I pick up my boys I feel strong, not weak. So that’s a great thing considering they easily weigh 50lbs when I hold them both.
I have been making healthy food choices and trying not to eat sweets, at least on most days. If I am craving a sweet I will grab some fruit or yogurt. I did a 7 day trial on weight watchers on-line to see how badly I was eating points wise and to my surprise I am not doing that bad. Except the weekends are the worst for some reason I feel like I can eat ice cream, donuts, and like it doesn’t count, weekend are free. But I know if I cut this out I will see more dramatic weight loss. So I will have to consider that.
If your curious in following my journey through the 30 day shred check this out.
So how did you do today?