Comments on: 30 Day Shred- Day 22 & 23 http://www.newlyweds-blog.com/2009/06/17/30-day-shred-day-22-23/ Exploring the joys of marriage Thu, 09 Feb 2012 00:50:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: christieo http://www.newlyweds-blog.com/2009/06/17/30-day-shred-day-22-23/comment-page-1/#comment-4413 christieo Fri, 19 Jun 2009 13:45:14 +0000 http://newlyweds.wordpress.com/?p=2721#comment-4413 wow, that's a lot of stress to overcome! that's some good hearty maintenance though and that's great! i used to be one of those people who thought that exercising drained your energy rather than added to it, but i just missed a day and i have no energy at all! it's amazing how your body wants to just keep moving if it's already moving! i guess that guy who said something about objects in motion was onto something! hahaha wow, that’s a lot of stress to overcome! that’s some good hearty maintenance though and that’s great! i used to be one of those people who thought that exercising drained your energy rather than added to it, but i just missed a day and i have no energy at all! it’s amazing how your body wants to just keep moving if it’s already moving! i guess that guy who said something about objects in motion was onto something! hahaha

]]> By: April http://www.newlyweds-blog.com/2009/06/17/30-day-shred-day-22-23/comment-page-1/#comment-4412 April Thu, 18 Jun 2009 00:33:42 +0000 http://newlyweds.wordpress.com/?p=2721#comment-4412 I gained. Boo. But I figure I was allowed to gain this week!! Maintaining while you're having a lot going on isn't bad at all!! Great job! I gained. Boo. But I figure I was allowed to gain this week!!

Maintaining while you’re having a lot going on isn’t bad at all!! Great job!

]]> By: Brooke http://www.newlyweds-blog.com/2009/06/17/30-day-shred-day-22-23/comment-page-1/#comment-4411 Brooke Wed, 17 Jun 2009 18:07:17 +0000 http://newlyweds.wordpress.com/?p=2721#comment-4411 impressive that you can have a stressful week and not gain!! :) you'll kill it next week. impressive that you can have a stressful week and not gain!! :) you’ll kill it next week.

]]> By: peaseblossom67 http://www.newlyweds-blog.com/2009/06/17/30-day-shred-day-22-23/comment-page-1/#comment-4410 peaseblossom67 Wed, 17 Jun 2009 17:24:16 +0000 http://newlyweds.wordpress.com/?p=2721#comment-4410 Congrats on Level 3! I start Level 2 tonight and I am so, so ready - mentally, that is. We'll see about physically. Congrats on Level 3! I start Level 2 tonight and I am so, so ready – mentally, that is. We’ll see about physically.

]]> By: Kristen http://www.newlyweds-blog.com/2009/06/17/30-day-shred-day-22-23/comment-page-1/#comment-4409 Kristen Wed, 17 Jun 2009 16:23:19 +0000 http://newlyweds.wordpress.com/?p=2721#comment-4409 I input the info into the recipe builder on WW-online - I used regular cheddar cheese (1 cup?) and 8 medium, flour tortillas. At 4 servings, that is 7 points each. If you used fat free shredded cheddar cheese, it drops to 5 points each! Congrats on level 3 of the shred! I am getting anxious to move to level 2 :) I input the info into the recipe builder on WW-online – I used regular cheddar cheese (1 cup?) and 8 medium, flour tortillas. At 4 servings, that is 7 points each.

If you used fat free shredded cheddar cheese, it drops to 5 points each!

Congrats on level 3 of the shred! I am getting anxious to move to level 2 :)

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