Meet the Newlyweds John & Sarah

This week I have the pleasure of introducing John and Sarah whom currently reside in Germany!! Guten Tag! (Good Day) Sarah has a neat blog SoJo life in which she shares her “Not Me” Monday posts, fun recipes, and stories about their cute puppy Beni. Oh and I can’t not fail to mention all the wonderful […]
30 Day Shred day 7 & 8
Day 7 I completed week one at level one, and from my scale says like I lost 1lb. Yea! I need to get a digital scale, but for now this will do. I had a good workout, and all the soreness was completely gone, so I figured I need to step this up for week […]