Sweet Bean Burritos

March 10, 2009

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During lent I like to find fun creative meatless meals to serve.  I found this recipe last year and knew we had to try it.  Black beans and sweet potatoes sounds like a weird combination, at least that’s what everyone in my family thought the first time we tried this.  But I can tell you we were all pleasantly surprised, this recipe is so great, filling and flavorful you will never miss the meat.  And that is a big accomplishment in my household full of meat eaters.  The chipotle peppers give it a smokey kick, and I just love the accent of the fresh cilantro and sweet potatoes.  You have to try this recipe, you won’t be disappointed.

Ingredients:  Bean Mixture: 1 tablespoon vegetable oil, 1 onion, chopped, 4 cloves garlic, minced, 2 cans black beans, drained and rinsed, 1 cup water, 2 tablespoons chili powder, 2 teaspoons ground cumin, 3 tablespoons soy sauce

Sweet Potato Mixture : 4 medium sweet potatoes, cooked (I usually microwave them), 2 chipotle peppers in adobo sauce, 1/4 c fresh cilantro

12 whole wheat tortillas
6 ounces shredded Mexican cheese (or more if your like us)
4-6 oz cheddar cheese to top burritos

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Start by adding 1 T oil with chopped onions and garlic cook till soften

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Add 2 cans beans, and 1/2 can water turn to high heat

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Add 2 T chili powder, 2 tsp cumin, 3 T teaspoons, stir well cook about 15 minutes until beans have reduced and thickened.

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Shred cheese and chop chipotle peppers

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Cook sweet potatoes, I just put mine on the potato setting in the microwave and flip half way through

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Once the potatoes are cooked scoop them out of the skins and add chopped chipotle and chopped cilantro and mix well

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look at the beans reduced, yummo.  You should smell the kitchen, hmmm

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Spread potato mixture, bean mixture and cheese on tortilla, roll and place in casserole seam side down

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Sprinkle cheese, and bake for 15 minutes at 350

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Serve with salsa and sour cream, Enjoy!

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Print This RecipeSweet Bean Burritos

Bean Mixture:
1 tablespoon vegetable oil
1 onion, chopped
4 cloves garlic, minced
2 cans black beans, drained and rinsed
1 cup water
2 tablespoons chili powder
2 teaspoons ground cumin
3 tablespoons soy sauce

Sweet Potato Mixture
4 medium sweet potatoes, cooked (I usually microwave them)
2 chipotle peppers in adobo sauce
1/4 c fresh cilantro

12 whole wheat tortillas (warm them up if they are too hard to roll)
4 ounces shredded Mexican cheese
4-6 oz cheddar cheese to top burritos

DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
Heat oil in a medium skillet, and saute onion and garlic until soft. Stir in beans and water, and heat until warm. Stir in the chili powder, cumin, and soy sauce. Let this bubble away while you get the sweet potatoes ready will cook for at least 15 minutes until water is reduced.

Peel the potatoes (if you hadn’t done so already) and place them in a large bowl. Mash away. Chop up the chipotle peppers and add them to the potatoes. It’s good if some adobo sauce stays on them. Add the cilantro and combine it all together.

Divide bean mixture and mashed sweet potatoes evenly between the tortillas add cheese and roll the tortillas.  Place them on a greased baking sheet

Top with cheese. Bake for 15 minutes in the preheated oven, and serve, topped with salsa and/or sour cream.

Optional: I personally think they are just great straight from the skillet with a little cheese and no baking.  Either way these are great.



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{ 1 trackback }

Food on Fridays: Roti Orloff «
March 13, 2009 at 3:55 pm

{ 26 comments… read them below or add one }

Kristen March 10, 2009 at 8:52 am

I never would have thought to put those two together – it looks great and sounds really good!

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Colleen - Mommy Always Wins March 10, 2009 at 9:28 am

YUM! I’ll have to save this one for a Friday when I just don’t know WHAT to make!

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Mindee@ourfrontdoor March 10, 2009 at 9:49 am

Some incredibly healthy ingredients in these!

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Raise Them Up March 10, 2009 at 10:00 am

I wasn’t convinced till I scrolled through your pictures! Wow! I could almost smell it here, and they look so good!!

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Kim @ Forever Wherever March 10, 2009 at 1:38 pm

What an awesome food post…so professional! Love the photos! We are going to grow some sweet potatoes this year, so I’ll be making them all different ways I’m sure. I’ll print this to save. Thanks for joining us today! You’re a great cook!
~Kim

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Live.Love.Eat March 10, 2009 at 2:19 pm

These look outstanding!!!!! And healthy yet filling. Nice job.

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Helene March 10, 2009 at 3:53 pm

I would’ve never thought of putting sweet potatoes in a burrito!!! So clever!! They look delicious!! I happen to have all those things too on hand so maybe I’ll give it a whirl sometime this week!

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Lisa@blessedwithgrace March 10, 2009 at 3:56 pm

Looks great! I know it will taste wonderful, because everything else i have made, of yours, has been wonderful! Thanks for the recipe and linking up to Tempt My Tummy Tuesday.

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Brenda March 10, 2009 at 3:59 pm

Never tried mexican with sweet potatoes, sounds good. I love your pictures and appreciate all the effort.

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susieshomemade March 10, 2009 at 4:02 pm

I have got to try this!!

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Lori March 10, 2009 at 4:14 pm

I saw your link on Blissfully Domestic, and I’m glad I stopped by. Interesting recipe; thanks for all the pictures.

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Stephanie March 10, 2009 at 4:56 pm

Oh my these look good and I love your tutorial!

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Dreamer March 10, 2009 at 5:14 pm

Oh my, those look so good. I am always looking for a new recipe to shake things up a bit!

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Michelle March 10, 2009 at 10:05 pm

I would never have thought of that combination either. I’m not huge on sweet potatoes, but with all that other stuff in there… yum! Thanks for sharing!

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Lisa@blessedwithgrace March 11, 2009 at 9:32 am

I wanted to let you know that I am making your sticky chicken, today. Just put it in the crock pot. Not sure what all I will make with the chicken, the options are endless.
I will let you know how it goes!
-Thanks,
lisa

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Chicky Mama March 11, 2009 at 5:08 pm

I love the sweet potato and bean combination, but wouldn’t have thought of baking them as burritos! Love it!

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Vicki @ Natural Homemaking March 11, 2009 at 6:49 pm

Okay, being that this is the second time I have come across this recipe with rave reviews…I think I must try it. I have hesitated because neither my husband nor I like sweet potatoes. However, it just might be edible with all the other ingredients. It sounds delicious!

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The Pink Enabler March 13, 2009 at 12:53 pm

No one in our house likes sweet potatoes, but I wonder if I hide it in a burrito if anyone would notice? I’m going to have to give this a shot. Seems like a meal you could make ahead and possibly freeze for quick use?

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Sweet Pea March 13, 2009 at 1:03 pm

Thanks for all the comments ladies, yes you will be pleasantly surprised if you try these promise.

The sweet potatoes have a mild flavor and the chiptole pepper really take a strong pretense in flavor.

Pink Enabler- yes I am sure you could freeze these and they would be great!

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annkroeker March 13, 2009 at 3:53 pm

Sure looks like an odd combination, but I love all those foods and flavors, so I’m game to give it a try–thanks for participating and posting!

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shepherdsgrace March 13, 2009 at 5:24 pm

I want to try this one too! Looks nummy!

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Erica March 14, 2009 at 11:37 am

Sounds wonderful. Can’t wait to try these.

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Amy March 15, 2009 at 2:43 pm

Hmmm, we have a hard time with sweet potatoes. Haven’t found a way to fix them that we like. Maybe this would work!

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Candi February 19, 2010 at 10:10 am

Yum – I’ve made a Pumpkin and Black Bean Soup one time, and I bet you could do something similar with the burritos. Great combo!

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Ramona February 19, 2010 at 12:05 pm

This looks absolutely delicious. And just when I was wondering what to make for dinner…thank you for sharing.

Smiles ~ Ramona

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Heather February 28, 2010 at 7:02 pm

those look quite interesting. we will have to give them a try during lent!

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